GYMNASTICS SCHEDULE

Toddler Motion classes are designed for parents with toddlers who are walking up to 3 years of age. Parents & tots will spend one hour of creative play on our exciting gymnastics equipment in a structured class setting, learning to jump, roll, land and balance.  One parent must accompany each child during the class and assist the child in all activities.

Kinder Motion 3 classes are designed for boys and girls 3 years of age who are ready to tumble and roll and learn some basic gymnastics skills.  For the first few weeks of classes, parents may be asked to come into the class to help their child adjust.   The foundations of movement and fundamentals of fitness are combined at this stage to ensure children are building strength, flexibility and endurance while learning gymnastics.  For this age group, our classes are set at 5 children with two coaches.  Children must be 3 years of age at the start of the session.

Kinder Motion 4 classes are designed for boys and girls 4 years of age who are ready to tumble and roll and learn some basic gymnastics skills.    The foundations of movement and fundamentals of fitness are combined at this stage to ensure children are building strength, flexibility and endurance while learning gymnastics.  For this age group, our classes are set at 6 children.

These classes are designed for athletes 5 and 6 years of age who are ready to learn basic skills on the vault, bars, beam, floor and trampoline while increasing their strength, flexibility and endurance. 

For those athletes 7/ 8 years of age or 9/10 years of age, progression of new skills continues with an emphasis on form and technique, combined with strength flexibility and endurance training.  Athletes are put into 7/8 year old classes or 9/10 year old classes.

Now its time to rev it up and work on those advanced skills you've been learning on vault, bars, beam and floor.  And learn beam and floor routines as well. 

We offer 2 hour advanced classes for 5/6 year olds, 7/8 year olds, 9/10 year old and Teens 11 and older.  These longer classes allow the athletes to spend more time working on their skills on vault, bars, beam, floor and tumble track.