TEAM Day

We started by coming up with names for our teams, and decorating our team posters.  We had The Beamers, The Carrot Patch, The Nerds, The Birchmount Beauties, The Prov's, The Kylettes, and the Gym Superstars.  We then spent the next three hours completing numerous  conditioning drills and recording our results on graphs.

Although we were all pretty tired, we managed to walk down to our local Pizza Hut, where they served us up their special buffet meal.  We took over half of the restaurant and ate salad and bread sticks, drank too much pop, ate too many pizzas, and then topped it all off with amazing dessert pizzas. 

Then everyone picked the event they wanted to train on, or worked on dance routines, and the energy kept going for another couple of hours.  After about eight hours in the gym, it was amazing to see how much stamina everyone had.