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Stuck Landings Contributed by: Linda Clifford on 2007-01-13. Last Modified: 2010-04-25 |  |
Did you know that one of the most important movements to learn in gymnastics is how to stick your landing? Gymnasts of all ages need to know how to "land" properly before they learn most other skills. Whether jumping off the beam, dismounting from bars, or going over the vault, gymnasts need to land safely. This is why you will see your child continually jump up on our low blue boxes and be asked to �stick� their landing, or to do two-foot jumps through the hoops. We do this over and over again every class from different heights and from different pieces of equipment.
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